I'm not a dancer, but I recently read The 4 Hour Workweek and found it so interesting - even if a little outdated now. I definitely learned a thing or two from this book and I love your suggestions!
Thank you! I'm so glad you enjoyed the breakdown. I'm like how you mentioned high-impact activities, and it is definitely something I always need to remind myself of as well. Easier said than done for sure!
I'm not a dancer, but I recently read The 4 Hour Workweek and found it so interesting - even if a little outdated now. I definitely learned a thing or two from this book and I love your suggestions!
Thank you-I am glad you found it useful! Yes I agree with you, there should be an updated version.
Thank you! I'm so glad you enjoyed the breakdown. I'm like how you mentioned high-impact activities, and it is definitely something I always need to remind myself of as well. Easier said than done for sure!